As Christians we are not immune to the high intensity 24x7 world we live in, but unlike those who are unbelievers, we have a very special relief from the sleeplessness, exhaustion, anxiety, and other negative repercussions of this amped up modern world. Our world is so expectant, and highly charged that it can harm our bodies and minds if we remain fully engaged in it, but Jesus promises us rest… are we taking advantage of it? Do we even know how?