What strives to keep us from sinning when we are tempted to our very limits? What haunts us day and night, and pursues us relentlessly to repent, and seek forgiveness for even the smallest of sins? It is the Holy Spirit, coupled with our conscience, and together they serve as the causeway that joins our spiritual selves with our physical selves; together they work to reconcile them. Do you have a nagging sin that causes you to toss and turn at night, or a guilt from long ago that convicts you when your mind tries to find peace? This is the burden that comes from a handshake between our faith, and our conscience which resides within our mind, and leads us to contrition.