When we pray we should simply say what we mean, and mean what we say. Unlike a writer who might get paid according to the number of words he writes, or their timeliness, God gives us no additional credit for the number of words we pray each day, nor for the number of minutes spent in prayer. Gods wants to hear what we have to say, and for us to say it sincerely, and directly. There is no benefit to chanting, or repeating ourselves; when it comes to prayer, a one minute prayer from the heart carries with it more strength than a one hour prayer recited because we have read, or been told, that we should spend more time praying. Sitting silently listening to, or for, God carries much more weight if we do so from our heart.